Elaina Kelly Smith

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November 2025

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Elaina Kelly Smith knows the feeling of "Remote Control Living" intimately.

Elaina Kelly Smith is the founder of Ventures & Bloom Press and the author of Changing Course Gracefully: A Strategic Guide to Building Foundational Self-Trust.

Her life has been less of a gentle journey and more of an emotionally action-packed odyssey. Growing up in a highly restrictive environment, she eventually broke free to travel to all seven continents, building successful businesses along the way. Yet, despite her external freedom, she realized she was still living on "autopilot"—guided by a quiet chorus of "shoulds" rather than her own internal voice.

Elaina spent years navigating the "messy middle" to develop the PARQS™ Framework (Preferences, Awareness, Righ
...more

Putting Down the Dictionary

To say my relationship with my mother has been complex would be putting it mildly.

 

For thirty years, I carried a specific job description in my heart, one that I never actually applied for but somehow ended up working overtime to fulfill. I was The Fixer.

 

I tried to save her because she asked. I tried to save her because I thought it was my duty. But mostly, I tried to save her because I believed

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Published on January 16, 2026 12:24
Average rating: 5.0 · 5 ratings · 5 reviews · 4 distinct works
Changing Course Gracefully:...

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Changing Course Gracefully:...

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CHOICE: A Strategic Guide f...

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* Note: these are all the books on Goodreads for this author. To add more, click here.

Elaina’s Recent Updates

Elaina Kelly Smith wrote a new blog post

Why “Faking It” Will Never Build Self-Trust – And What to Do Instead

We have all heard the advice. It is usually given with good intentions when we are nervous before a big presentation, a difficult conversation, or a c Read more of this blog post »
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Mothers Who Can't Love by Susan Forward
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This book was a difficult read, but a profoundly necessary one. It validates the specific, invisible confusion of growing up with a mother who is emotionally unavailable or critical. For a long time, I thought if I just "explained" myself better, the ...more
Elaina Smith rated a book it was amazing
Letting Go by David R. Hawkins
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This book dismantled my misunderstanding of what "surrender" means. I used to think it meant giving up or agreeing with a bad situation. Hawkins clarifies that it is actually a mechanism of emotional digestion—allowing the energy of a feeling to run ...more
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The Fifth Agreement by Miguel Ruiz
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If the first four agreements are about how we act, this one is about how we listen. The instruction to "be skeptical, but learn to listen" felt like a master key for my mental peace.

I used to exhaust myself trying to figure out who was "right" or "wr
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Return to Harmony by Steve Taylor
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What I loved about this book is that it frames 'turmoil' not as a sign of failure, but as a natural mechanism of growth. Taylor validates the messy, uncomfortable middle ground that we usually try to rush through.

Instead of offering platitudes about
...more
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Running on Empty by Jonice Webb
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This book gave language to a feeling I had never been able to name. I used to look for "big" reasons to explain why I felt disconnected or unfulfilled, and when I couldn't find them, I assumed the problem was just me. Webb’s concept of Emotional Negl ...more
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The Deepest Well by Nadine Burke Harris
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This book was a massive validator for me. Dr. Harris shifts the question from "what is wrong with you?" to "what happened to you?"—and she brings the science to prove why that matters.

Reading about the biological impact of toxic stress helped me stop
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Happening by Annie Ernaux by Annie Ernaux
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This is not a comfortable read, but it feels like a necessary one. Ernaux has a way of stripping away all the noise to reveal the stark, visceral reality of a traumatic experience.

What struck me most was her relationship with her own memory and body.
...more
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Just Be by Suresh Ramaswamy
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In a world—and a personal mind—obsessed with "becoming" better, this book was a radical permission slip to stop. It’s easy to get lost in the "doing" of self-improvement, treating it like another project to manage. Ramaswamy’s invitation served as a ...more
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Quotes by Elaina Kelly Smith  (?)
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“Impact does not require grandiosity. The work isn't about the size of the check; to me, it is about the willingness to show up, listen, and take the specific action that is needed.”
Elaina Kelly Smith, Changing Course Gracefully: A Strategic Guide to Building Foundational Self-Trust

“Impact does not require grandiosity. The work isn't about the size of the check; to me, it is about the willingness to show up, listen, and take the specific action that is needed.”
Elaina Kelly Smith, Changing Course Gracefully: A Strategic Guide to Building Foundational Self-Trust

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