John ZehrenZ-FASTSimilar books

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Z-FAST: A Simple, Proven Intermittent Fasting Method
Have you been battling weight gain during COVID-19? For most of us, our lives have been disrupted during the lockdown which has created the "perfect storm" for adding those unwanted pounds. "Stress ea…
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Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behin…
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The Fasting Highway: Graeme Currie takes you on a journey through the highs and lows of beating a crippling food addiction by losing 60kg (132 pounds) living an Intermittent Fasting Lifestyle
The Fasting Highway is a motivational story from Australia that follows one man's incredible weight loss journey by living an intermittent fasting lifestyle that you can do, too. Graeme Currie overcam…
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Beyond Carrots : Best Foods For Eye Health A to Z
‘Beyond Carrots’ shatters the common myth that carrots are all you need for healthy vision. There are over 30 nutrients your eyes need to protect and preserve them for a lifetime. In this book, Dr. Ru…
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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Tra…
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Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.

Over the last decade, intermittent fasting—restricting calorie intake for a proscribed num…

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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
A bold new vision for optimizing our health now and in the future.

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance…
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The Fast-5 Diet and the Fast-5 Lifestyle
The Fast-5 Diet and the Fast-5 Lifestyle is a book about integrating intermittent fasting into a daily routine that gets appetite working like it should -- reducing intake if you have excess fat and m…
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Natural Astaxanthin "The Supplement You Can Feel"
Bob Capelli’s third book on Astaxanthin is by far his best. Well over 300 pages long, this book is the definitive guide on Astaxanthin for use as a health supplement by humans as well as animals. This…
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Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
The instant New York Times and USA Today bestseller!

Change when you eat and change your body, your health, and your life!


Diets don’t work. You know you know that, and yet you continue to try them, bec…
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THE HEALING POINT: A step by step plan for a less stressed, more energized, healthier version of YOU!

Looking for more energy, less brain fog, a faster recovery, or tools to help you overcome chronic sickness? Congratulations, you came to the right place. Some of this information will surprise you, so…

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Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)
Reclaim your focus in 48 hours or less.

Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?

If so, you might need a…
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The $100K Book Strategy: How to Make a 6-figure Passive Income Writing "How To" Books Even If You're Not a Writer
Are you searching for a lifestyle business where you can make multiple streams of income while making an impact on the world?

Do you have unique insights, knowledge or experience you would like to shar…
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Fast 5K: 25 Crucial Keys and 4 Training Plans
"World-class advice on how to run your fastest 5K race"--
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Money Honey: A Simple 7-Step Guide for Getting Your Financial $hit Together
**UPDATED SEPTEMBER 2020, now including a foreword by Paula Pant of Afford Anything!**

Adulting is hard, especially when it comes to money management… but it doesn’t have to be.

What if one book could d…
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Colostrum Life's First Food: The Ultimate Anti-aging, Weight Loss and Immune Supplement
Colostrum: Life's First Food, the number one killer in the world today is immune disease. The only way your body can contract any kind of disease is when your immune system has been compromised. Cance…
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Save Half, Retire Fast: Your Complete Guide to Financial Independence and Early Retirement From Money Mindset to Retired Millionaire (FIRE Movement)
Personal finance experts suggest saving 10%-20% of your income. They’re wrong. That advice is for ordinary people who will work a 9 to 5 grind for 50+ years, hoping to retire on time. But you're not o…
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21 Habits of Highly Broke People: Break Free From Destructive Habits With Practical Steps To Turn Your Finances Around
Being broke does not just happen by accident. It is a direct result of bad choices made overtime that eventually turned into habits that masters you. Like a thermostat, once these habits are set, it b…
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Heal Your Eye Problems with Herbs, Minerals and Vitamins
This New Zealand book was written by Max Crarer of Wairoa while in his mid-70's. It tells the true story of how several years earlier he accidentally healed his Glaucoma (of 12 years standing) by the …
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Heavy Metals Detox
4.51 avg. rating
· 136 Ratings

In 1974, The World Health Organization reported that 82% of all chronic degenerative disease was caused by toxic metal poisoning. Since then, heavy metals have continued to seep quietly into our water…

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Financial Literacy for Young Adults Amplified: Prepare for Inflation & Recession, Decide Between Buying or Renting, & Borrow Smarter
Overcoming financial challenges requires knowledge beyond the basics. Let’s delve into the often-overlooked topics that can transform your financial future.When we hear about personal finance or finan…
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Bath Bombs & Balneotherapy: The Surprising Health Benefits of Bath Bombs and Ancient Secrets of Hot Springs, Dead Sea Minerals and CO2 Baths for Beautiful ... Targeting Mitochondrial Dysfunction)
They’re scented, fizzy and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color and flowery aromas. You’re ab…
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Red Light Therapy: Miracle Medicine
4.32 avg. rating
· 741 Ratings
Are you ready to discover the safest and most powerful form of therapy ever developed?

Backed by evidence from over 50,000 scientific and clinical studies to date, red light therapy is an FDA approved …
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The Ultimate Guide to Methylene Blue: Remarkable Hope for Depression, COVID, AIDS & other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive ... Targeting Mitochondrial Dysfunction)
20th Century scientific breakthroughs have revealed that virtually all diseases in existence are metabolic in origin, and that improving cellular mitochondrial function is the fastest way to restore h…
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The Wealthy Fit Pro's Guide to Starting Your Career: Powerful Secrets and Strategies Every New Trainer Needs (Wealthy Fit Pro's Guides Book 1)
Welcome to The Wealthy Fit Pro Guides, the indispensable new resources for personal trainers ready to take their careers to a new level. One by one, each guide will help you achieve more freedom, bett…
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How to Retire Early: Your Guide to Getting Rich Slowly and Retiring on Less
If you've ever dreamed of retiring early to travel the world, not to mention sleeping in on the occasional Monday simply because you can, then this book is for you. We retired from full-time work at t…
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The Physician's Pocket Guide to Financial Independence: Written by a physician for other physicians
Are you a physician or healthcare provider who earns a great salary but lives paycheck to paycheck? Are you intrigued by the idea of achieving financial independence, but don’t know where to start? Ar…
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Stack Your Savings: How to Save More Money, Slash Your Spending, and Master Your Finances
Use These 5 "Money Levers" to Build the Money-Saving Habit Are you looking for quick ideas to increase your savings rate? Do you often spend money, despite the fact that your credit cards are maxed ou…
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The Only Cryptocurrency Investing Book You'll Ever Need: An Absolute Beginner's Guide to the Biggest "Millionaire Maker" Asset of 2022 and Beyond - Including ... from NFTs (Cryptocurrency for Beginners)
If you feel like you’ve “missed the boat” on Crypto. Think again…
Because while the crypto market increased 10x in the past year alone, this book will show you it’s not too late to invest in the #1 ass…
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Cryptocurrency Secrets for Beginners: 7 Simple Strategies for Easy Investing, Avoid the Online Hype, and Understand Blockchain to Confidently Make Money in the Digital Currency Revolution
Discover the Future of Money and Secure Your Financial Freedom in the Cryptocurrency Market, even if You're Just Starting OutAre you overwhelmed by the vast amount of information on cryptocurrency?

Do …
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The Simple Path to Wealth: Your Road Map to Financial Independence and a Rich, Free Life
This book grew out of a series of letters to my daughter concerning various things - mostly about money and investing - she was not yet quite ready to hear.

Since money is the single most powerful tool…
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