Questions About Six Pillars of Self-Esteem

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Hello, I read this book with a lot of interest. I wanted to know the way to practice the exercises prescribed by the author. There are a number of exercises after each chapter, and one set of exercises towards the end of the book. Needed to know whether we attempt the exercises after each chapter together every week or do we progress them week by week, i.e., 6 set of exercises every week or one set each week? Rgds

Stan You could start with the 33 week sentence completion program, after that you probably have a more clear vision of which pillars you still need to work…moreYou could start with the 33 week sentence completion program, after that you probably have a more clear vision of which pillars you still need to work on and you could do the excercises at the end of the chapters to work on your weak points. Thats how I would approach it, good luck!(less)

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i need a free ebook ?

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