Questions About Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition

by Satyananda Saraswati

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Is this the best book by this author to start with?

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9 years ago
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Sarasvatī If you're interested in HaTha yoga practice; this is the book to begin your journey. It is to the point. It guides you through levels. It has a clear …moreIf you're interested in HaTha yoga practice; this is the book to begin your journey. It is to the point. It guides you through levels. It has a clear scientific-spiritual approach about body-mind function. ॐ नमः शिवाय (less)

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