Questions About The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

by Neal D. Barnard (Goodreads Author)

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Does the book actually give advice on HOW to cut out cheese and deal with the addiction, or is it just about the evils of cheese?

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6 years ago
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Judith Yes, it includes "how," but it's very basic and at the end. The reason to read it is "whether," as in whether to try giving up cheese and why.…moreYes, it includes "how," but it's very basic and at the end. The reason to read it is "whether," as in whether to try giving up cheese and why.(less)

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