The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

Questions About The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

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Answered Questions (2)

I have high cholesterol and it is causing more problems, therefore I keep taking more meds to combat the new problems. The latest is type 2 diabetes. I need to start this diet. Thanks for the writing of this book. Why is fish bad, I always thought fish had good oils and was a healthy food?

Iona Stewart I haven´t read this book, but fish is definitely unhealthy in this day and age, since it is so polluted, now with all the radiation from the Japanese …moreI haven´t read this book, but fish is definitely unhealthy in this day and age, since it is so polluted, now with all the radiation from the Japanese nuclear plant which has spread throughout the oceans of the world. Also big fish are severely polluted by mercury and more. And many fish and other sea animals have swallowed plastic. This threatens their lives and would not be nice to find on your dinner table!

All meds are dangerous, and statins are deadly. High cholesterol is not bad by itself, it simply indicates you have health problems, since cholesterol, which is necessary for us, rushes to the site of these problems to try to fix matters. Low cholesterol on the other hand is deadly. (less)

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I don't really want to ask a question, just encourage people to read pages 105 thru 107 of this book. And then ask friends and family members, "What do you think?" Aside from that, I'd recommend reading T. Colin Campbell's second book, "Whole: Rethinking the Science of Nutrition."