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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

Questions About Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

by David Perlmutter

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Answered Questions (1)

Which author talks about DHA and mental health? I have a tape of Dr.Dr David Perlmutter bought thru PBS. At the very end he mentions you need to just take Olive Oil and DHA. No sugar or Carbs and Wheat. Who do you recommend?
Mel I would recommend trying it. You may want to ease into it if you don't already eat healthy. pgs 68-69 gives a list of foods to avoid. …moreI would recommend trying it. You may want to ease into it if you don't already eat healthy. pgs 68-69 gives a list of foods to avoid. (less)
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