Trend Alert: Popular 'Up-Lit' Books to Improve Your Mood

Tired of fictional murderers lurking around every page? Fed up with unwelcome apocalypses, unending wars, and miseries that somehow get worse as the chapters fly by? You're not alone. We love stories, but they can sometimes be dreary things.
Enter "up-lit," a book trend with modest intentions: It wants to make you feel better.
Of course, books have always improved readers' lives, but "up-lit" [uplifting literature] seeks to do this by focusing on empathy and optimism. The characters in this wave of literature are everyday heroes dealing with everyday problems, championing human connection over romance, fulfillment over traditional success.
"These feel-good books tap into mental health and loneliness and anxiety and trauma," editor Sam Eades told The Guardian about the growing trend. "By the end of the book the characters will have formed friendships, and been swept into a community."
Want to check it out for yourself? We rounded up some of the most popular "up-lit" titles Goodreads members have been shelving below. Add the ones that catch your eye to your Want to Read shelf.
Enter "up-lit," a book trend with modest intentions: It wants to make you feel better.
Of course, books have always improved readers' lives, but "up-lit" [uplifting literature] seeks to do this by focusing on empathy and optimism. The characters in this wave of literature are everyday heroes dealing with everyday problems, championing human connection over romance, fulfillment over traditional success.
"These feel-good books tap into mental health and loneliness and anxiety and trauma," editor Sam Eades told The Guardian about the growing trend. "By the end of the book the characters will have formed friendships, and been swept into a community."
Want to check it out for yourself? We rounded up some of the most popular "up-lit" titles Goodreads members have been shelving below. Add the ones that catch your eye to your Want to Read shelf.
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Micklemas
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Nov 08, 2018 07:54AM

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I've read Eleanor Oliphant (it was expertly narrated on the audiobook) and just added most of the rest to my list!







I read the Eleanor Oliphant book. It is dangerous in its ignorance of what having mental health issues (any at all, but especially those that Eleanor is supposed to have) is like.
Frankly, I wouldn't call books about mental health issues uplifting, except perhaps to those people who don't have any and are looking for inspiration porn.
If you want to recommend uplifting books, make a list of good books for children that adults can also still enjoy. At least it wouldn't give attention to unoriginal hacks who exploit real people's problems out of greed.

uplifted my mood already. Great article!
I can't wait to read the books you suggested and more articles from you. Thanks.

uplifted my mood already. Great article!
I can't wait to read the books you suggested and more articles from you. Thanks.

Not my genre, personally. Tried a few, was bored. Enjoyed The Trouble With Goats and Sheep, though.
Jenn wrote: "The Adjective Noun of Quirky McName"
😂
Lina wrote: "This trend is disgusting. Half the time, the authors in question don't know what they're writing about and end up doing more harm than good.
I read the Eleanor Oliphant book. It is dangerous in it..."
👍

Matilda by Roald Dahl! :)

I was like, "That sounds like an interesting title", so I went to look it up, and was puzzled as to why I couldn't find it on Goodreads or Google. It was only after several minutes that I realized why.
*embarassed*




Btw, "I've Got Your Number" by Sophie Kinsella is great Up-Lit read.


Deleted what I wrote initially. Agree with Lina, not only because we're friends because that book is very harmful, and even more so with the hype surrounding it. But yeah, mental illnesses are cool and edgy, let's give every character abusive parents so they're tragic on top of it.
The trouble with goats and sheep was fun. I always look to the Hobbit and the Fairyland Series by Catherynne M. Valente for an uplift. Or Discworld. All of them.

Does a character with Asperger's count? If so, I highly recommend The Rosie Project. That book was so funny and touching! :)

My thought, exactly.


Does a character with Asperger's count? If so, I highly recommend The Rosie Project. Tha..."
Of course! Thank you for the rec :)



My thought, exactly."
I really liked The 100-Year-Old Man! I laughed out loud as I read. The situations may be improbable, but they are certainly fun and enjoyable!


For instance:



Try Lost for Words by Stephanie Butland. It's very similar to Eleanor Oliphant but with it's own take on damaged heroines

Thanks. Hadn’t heard about that one.