5 Simple Secrets for a Happier You

I’m turning 45 next month. There was a time when I thought 45 was old. Like, ancient. It’s funny how that changes when you become the age you once thought was old. I don’t feel old, I feel young. I am young. In a lot of ways, I feel like I’m the same person I was when I was 25. Well, mostly. Like a lot of people in their mid-twenties, I used to think I had life all figured out back then. But things didn’t quite turn out as I planned. I know, it’s shocking. I’ve been through some pretty big ups and downs, and I’m sure there are more to come. That’s the thing with life, it’s what keeps things interesting. I wrote a blog post not too long ago, called Confessions from an Ex-Extrovert, about how growing older can change your outlook on things. I’m not claiming to be an expert on happiness, but in my almost 45 years on this planet, I have learned a few things that help me be a happy, optimistic person, despite the occasional …

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