Patt Lind-Kyle on Conversations

Patt Lind-Kyle on KVMR Radio Conversations with Elisa Parker spoke about her soon to be released “How to Prepare to Die; an Awakening Process“.  Patt shared perspectives on the fear and denial our culture holds around death.

She points that there was a time in recent history when people were born, lived and died on their own property.  As people moved off the land and humans turned to mortuaries for burials, we lost our day to day familiarity with death. As we push death away, death became a painful experience.  From Patt’s research and meditation, she has discovered the concept of the constricted-self which is a state we have come to life in but not the state we move into at death.  Death is a mental, spiritual and physical experience.  Through exercise, visualizations and meditations,  Patt guides us to transform our relationship with death.  Once we relearn to accept death we let go of our constricted-self.