Can't Sleep At Your Keep?

Can you sleep like a cat and nap wherever you are at? Is that a no? Geez, maybe you need to eat a crow? Yeah, that would not work. But you are screwed up by a certain perk.

Can't sleep,
Not light or deep.
Poor you,
At your zoo.

Blame me.
Blame each sea.
Blame your reading.
Am I misleading?

Nope, it's your screen.
It is just mean.
It won't let you sleep.
The screen is a creep.

Those energy saving light bulbs too.
Maybe the TV you view.
Even a table lamp,
One with a stupid light bulb cramp.

Why is that?
Follow the cat.
It is because of blue light.
It shines through the night.

It makes your body think it is day.
So you get energy at your bay.
Energy and sleep don't mix.
Yep, can even get it from watching flicks.

Blue light can also increase stuff.
Like cancer, diabetes and make depression rough.
All because you use your computer at night.
Phones, tablets, etc. also have it take flight.

So you are screwed.
Unless you find the computer rude.
Then you are fine.
Sleep will align.

Blue light is a pain.
Can screw with any sleep train.
The cat just wanted you to know.
And yep, 100% scientific fact on the go.

f.lux is an app,
That can cut the trap.
I just started giving it a go,
Can't hurt at my show.

Ever hear of blue light and it screwing with you at night? Just another thing "advancements" have done. Aren't our bodies fun? Can get glasses that block it too. So I'm told at my zoo. So if you can't sleep and don't know why, you may have just been told why by this rhyming guy. At least blue light won't give you gas, I have enough of that in my little rhyming ass.

Enjoy your winter, smash a printer.