Aikido Day One 

The students lined up in a row as I knelt alongside with them as we bowed with our hands and forehead to the ground to the invisible air before the lesson started. 


I spotted the Taoist logo of yin and yang on the back of the white uniform shirt of one of the students. Then I spotted that their Chinese names were engraved on their skirts. Starting from the bottom as a white belt, I was humbled by the experience as my eyes opened to learning a new skill set – martial arts. 


The focus was on maintaining postures and being present in the moment. It involved mental and physical concentration and before the lesson started, I was sweating all over from meditating on my knees. 


After a few body rolls that involved lifting my legs to the air on my back and standing back up, I felt dizzy. When I finally stood up the blankness of white clouded my vision. I wonder if I am physically fit to take this on and fight when imitating postures is lesson one. 


Now, I am curious to learn Qi Gong to complement my martial arts training. 


The post Aikido Day One  appeared first on AVERRAL.

 •  0 comments  •  flag
Share on Twitter
Published on January 28, 2016 05:32
No comments have been added yet.