Worries: Why They’re Not Worth Stressing Over

copyright Cecilia Levy

Like you, I worry. But I’m getting better, slowly, at letting go so I worry less.

Why?

Because, like you, I can’t control many of the things I worry about. And, I’ve discovered, those things we worry about usually don’t turn out as badly as we fear.

This past week, I found a great post that talks about…

“8 common worries

that plague  far too many of us

that deserve to be debunked.”

Thanks to greatist.com for the terrific advice, meant to help us find some inner peace and happiness. In their words,

“Our fear of consequences

is always worse

than the consequences themselves.”

You can find the blog post here.

Go ahead. You deserve some peace of mind and a reality-check when it comes to worry. :)

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Filed under: Stories Behind The Stories Tagged: greatist.com, happiness, inner peace, Self Awareness, self help, worry