You could have had it all

Hey – is that you?

Could you have had it all?

Did you choose to have less than your heart desires? Less than you deserve?

You could have had it all. And when it comes to your health, you still have a chance to improve it. You may be living with a chronic illness or a common cold, but either way (or anything in between), you can be healthier tomorrow than you are today.

It all comes down to your daily choices. There are so many factors in your control when it comes to health. Take advantage of that, and choose the healthy option – whether that's a positive attitude, daily exercise, an extra vegetable at your meal, or skipping the coffee for a big glass of water.

Now get up and enjoy the next few minutes while you get moving. The beat of this song encourages bold movements, like kickboxing or squats. Whatever movement you choose, get into it.

//www.marilu.com/wp-content/uploads/2011/02/Rolling In The Deep.mp3

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