Topics: 1. News and updates from Diane [2:07] 2. Something new that I’m into: weighted vest and sashimi [4:22] 3. Introducing our guest, Christine Hronec of Gauge Girl Training [7:22] 4. Introducing the carbohydrate [11:06] 5. How eating carbs helps you lose fat [14:58] 6. Where to start, how to monitor and tweak [22:38] 7. Why a longer time frame ...
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The post Podcast Episode #228: All About Carbs with Christine Hronec – Part 1 appeared first on Diane Sanfilippo.
Published on January 28, 2016 02:00