Have anything inspirational to say that'll help people get through the day?

Just that there’s a lot of good stuff out there to be enjoyed, even if you are not feeling 100%.

When I’m down, I try to make some time for myself for something I love, be it music, a special snack or meal, animals, a film, comics, a book. I just go somewhere and try to have a bit of piece with something that brings me joy.

I don’t know your exact situation, but I give you permission to go do something for yourself, something that makes you happy. Good luck.