Week 4 – Who are the sheep in your herd?

Good friends are good self-care.

That’s the thought I’m left with this morning as I watch a friend/colleague walk to his car after spending a few days here at our home.

Or what we affectionately like to call “self-care rehab.”

There are few things more nourishing to me than concentrated time with someone who feels like soul family – a curious, deep thinker who rouses long conversations about life and art or the multi-dimensional nature of reality.

As a young woman I often felt like a misfit,...