6 Things You Should Stop Saying to Yourself This 2016

They say that we are our worst enemy and to a certain extent, it has some truth in it. We are always so hard on ourselves, pushing our bodies to our breaking point, and setting such high standards, which sometimes don't necessarily equate to reaching our dreams and achieving our goals. In fact, there are instances that instead of bringing out the best versions of ourselves, we are left with low self-esteem, depressed, and swimming in our pool of self-doubt. To help you change this bad habit this 2016, we have listed a few things you should stop saying to yourself to bring out the best in you this year. Read on below!

...