Why It's Okay To Cry When You Say Goodbye

It's so hard to write about something that is such a personal and unique experience of grief and loss. When you lose someone, something—whether it's your loved one, an actor you've admired for years, or when you have to say goodbye to a group that has saved your life—no one can really tell you exactly how you should do it. And nobody should ever make you feel that the way you choose to grieve isn't "the right way."


Some people don't like to be seen with their feelings out in the open. They can cry in private, when they're curled up into a ball, lights out in their bedroom, where no one can see them. They can weep into their pillow till they forget what they're crying about, till they cry themselves to sleep. They can wake up in the morning and go to school like nothing is wrong. And sometimes, that's all they really need. A good, long cry to release the pain that's eating them up from inside.

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Published on January 16, 2016 18:00
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