Cat Coloring Books Provide Relaxation and Fun

A couple of weeks ago, I shared some of the proven benefits of coloring for adults. Studies show that the structured, rhythmic motion of coloring eases you into a meditative state, which allows you to push negative thoughts and worries out of your mind, and which induces a profound sense of relaxation. Coloring is also a great way to explore your creativity. It’s no surprise that coloring books are topping bestseller lists around the world – and what’s even better is that there are a lot of...