Our simple home fitness setup

For almost 2 years now I've been doing regular strength training, 2 to 4 times per week (I'm talking Olympic lifts, kettlebell training, simple CrossFit WODs, and difficult bodyweight movements) and I love it so much. (Most recently before that husband and I together had been doing some kettlebell workout classes and a six-month CrossFit experiment. Then I decided, I can do this myself--I can
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Published on January 12, 2016 07:00
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