The blue yoga mat that changed my perspective.
It should have been a simple question to answer. Instead, my answer, or lack thereof, led to a session of deep reflection. Well, as deep as you can get during a 20-minute car ride home when you’re prone to episodes of minor road rage.
Two weeks ago, I broke from my usual Tuesday routine of doing nothing and headed into town for a relaxing Tuesday yoga class with my awesome instructor, Mandy. During the 60-minute class, I didn’t think about muc...
Published on January 10, 2016 10:10