Lean Muscle or Bulk?

So which is better cutting and getting lean or bulking? The truth is? Both.  That’s right neither is better. It’s a matter of what you want to do.  Everyone has different goals and there is nothing wrong with that.

My thing is bulking. I love it, I eat it up.  But it didn’t always start that way.  Rewind about 3 years ago. I was a twig.  Literally. It was embarassing.  At that time I had been working out for a couple years but had little results.  Yes I had some definition but that was it. 

So I really got on the ball and started researching.  I started realizing that until my diet changed I wouldn’t see the results I wanted. So I drastically changed the way I ate and the way I thought about nutrition.

Now three years later I have 40 lbs more of muscle. I still have 20 to go till I hit my next goal. End of this year baby!

It takes time. It took me a long time to figure out how to eat, how much to work out, what work outs to focus on etc.  I am still learning every day.  Once I reach my next goal I will make new ones, because we have to continue to push ourselves.

You can hit any goal! Hit me up on here or send me an email @ directorb.blog@gmail.com I would love to talk one on one with you and help you develop some plans for your goals.

Kick some butt  today!