Random Bits

     I apologize for not posting more recently. I have a habit, when overwhelmed by work or details, of hunkering down, ignoring the world, and concentrating on only the one or two most pressing issues. It become easy for time to get away from me when doing that.

Recent Developments
     I've completed about fifteen sessions of cardiac rehabilitation — that is, exercising while wearing an EKG monitor, under the watchful eyes of physical therapists, in a room full of exercise equipment and other ca