Getting re-energized and back on track after Christmas break

Hey guys,

Hope everyone had a great Christmas, and if you’re anything like me, you probably ate too much and lounged even more.

And most likely, you feel completely groggy and out of it today.

If that’s the case, here’s a great, little ancient Chinese workout (called Qigong) that will help kick your body back into gear. And don’t worry: it’s short, and you won’t get hot and sweaty.

Give it a try, and see if you don’t feel completely energized afterward. It’s not even seven minutes long, and the movements are nice and slow. (You probably won’t even be out of breath.)

Keep the faith,

Stan R. Mitchell

About me: Stan R. Mitchell writes some of the most action-packed, fast-moving gunfighter novels around. Tired of slow-paced, investigative novels that take 50 pages to excite you? Look no further! Stan is the best-selling author of 5 novels in 3 different time periods. He’s also a prior infantry Marine with Combat Action Ribbon, and a former journalist who spent ten years in the newspaper business, learning how to hook the reader, cut out the filler, and just tell the story. In short, Stan is knowledgeable, he’s fast, and his books will blow you away. Don’t forget to subscribe for email alerts to keep up with his latest works.