What changes will you make in 2016?

As 2015 draws to a close and the holiday season is nearly upon us it’s time to reflect on the year almost gone and also to look to the future.

It can be tempting to reflect back on the year and focus on the things we didn’t do. While this might be a natural human tendency it rarely serves our purpose well and in my opinion celebrating the successes, breakthroughs and achievements we had no matter how small is extremely important.

I used to be an advocate of setting New Year’s resolutions, yet...