How Mineral Deficiencies Stop You From Achieving Your Ideal Weight, Thyroid Health and Energy

…diets don’t work

Achieving your ideal weight, better thyroid health, better adrenal health or more energy and ability to handle stress can seem really challenging sometimes. However, the calories in/calories out method that many of us grew up believing is not the answer. In other words, diets don’t work! From a nutritional perspective, if you are having trouble achieving your ideal weight, energy or thyroid and adrenal health and you’ve tried everything, it might be helpful to look into mine...