Tips for boosting your immune system to fight colds before they begin.
Achooo! Cold season is in full swing. Kids in my girls' classrooms have runny noses and are coughing and I've felt a tickle in my throat a couple of times already. So far this year, however, my kids haven't gotten those coughs and runny noses. And I have been able to fight any viruses
before they became colds. I used to think colds were inevitable and let them take their course, but now when I can tell my kids or I may be coming down with something, I think, "no problem - I'll just fight it." Here are my go-to immune boosters to prevent colds before they knock you down. If you have any to add, please let me know!
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Published on December 07, 2015 11:26