How To Change My Mood

CONFESSION #146 I CAN CHANGE MY MOOD … It’s just as easy to focus on something that makes me feel good, than on something that makes me feel bad. It’s just as easy to praise others as it is to criticize them. It’s just as easy to imagine a wonderful future as it is to remember the problems of the past. It’s just as easy to laugh about someone who annoys me as it is to get angry with them … and it feels so much better too! ~ 500 Confessions