Michelle Hastie on Changing Your Body from the Inside

  Absolute Love Publishing author Michelle Hastie appeared on Love, Liberty & Lip Gloss to discuss how people can shift their thoughts on weight loss. In one of her books, The Weight Loss Shift: Be More, Weigh Less, Hastie said the most important part of the title is “Be More.”   She said, “The point of the book is to make people go into a place they are not comfortable with,” which is inside themselves. “Weight loss isn't going to give you anything on the inside. You have to change yourself