How Do I Not Let My Emotional Discomfort Override My Physical Response?

Hi Betty,

I am new to your and Carlin's site and have enjoyed browsing the videos, books, and all the other information provided. I have recently turned 50 yrs old and haven't been the most sexual active of people for various reasons. In retrospect of this fact, I feel as though it may have worked to my advantage in that, I do not have a lot of baggage in the form of negative sexual experiences to reprogram.

Most of what I have read or heard on this site has to do, how to physically manipulate my body to achieve a desired sensation which has been very interesting and helpful. I am also noticing as I explore the realms of self touch and stimulation, not only does it wake up my physical self but my emotional self. And there, I find my baggage.

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