"Withholding love distorts reality. It makes the people who do the withholding ugly and..."

“Withholding love distorts reality. It makes the people who do the withholding ugly and small-hearted. It makes the people from whom things are withheld crazy and desperate and incapable of knowing what they actually feel… Practice saying the word ‘love’ to the people you love, so when it matters the most to say it, you will.”

- Cheryl Strayed