One hour to sanity

If you’re feeling a little bit crazed and harried, don’t worry – you’re not alone.

This time of year makes us all feel a little bit tense, irritable and even overwhelmed, and we’re all just waiting for people to go on leave, aren’t we?

Here are a few resources to help you:

1. Use the Master To-Do list in the Time Management Purpose Pack on this page and get your head empty of anxiety as you write down everything.

2. How I deal with overwhelm

3. Break out of overwhelm (one hour to more peace...