Quit Excusing It

If there’s one thing we are great at coming up with, it’s excuses.  Not enough time, I have kids, work is stressful, I’m too old, I’m too young, I don’t have enough experience.

Almost everything we want to do in life we start coming up with reasons right away about why we shouldn’t. 

There is nothing in life that is worth pursuing that doesn’t come with a price. You want that dream job? It will cost you. You want a better body? It will cost you.  Good things do not come easy. They do take work. But they are worth it.

I’ve been working out for a long time and I can find myself getting comfortable with my workouts. In addition I stop getting better. Life is like this we strive for the best and instead we hit mediocre and begin to coast because it’s easy, but nothing ever gets better. 

Just like in the gym and with diet I have to continually push myself to be better and try new things, otherwise I stay stagnant.

So stop the excuses of why you can’t, stop setting for the easy way. Go all in, kick butt and do the best you can.