Jet Lag Is The Worst, So Don't Get It

If you're traveling across the country for the holidays, there's nothing worse than suffering from jet lag. It can ruin a day or more of your trip. It can also make you cranky when stress is already running fairly high. Here are some ideas on how to combat the dreaded jet lag, so you get to your destination bright-eyed and bushy-tailed, or sleepy and ready for bed if you get there at night. It can be hard getting into the swing of things at first, but if you get your internal clock on your ne...