The Mind-Body Connection

"Faster Faster, Are you a Turtle?" she spoke in an aggravated tone

Turtle!



© iStockphoto.com/mrPliskin

Those words echoed in my ears, and that made me race like a hare and dash past the ribbon with hands over my head as I rejoiced the inevitable thanks to the strong words of encouragement from my coach.

I was not the fastest runner, but words of inspiration, encouragement would stimulate