Here's what you need to know for the healthiest travel possible

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Whether you’re traveling to the next state over or heading across the world, one of the most important things you should prepare for is your health. I’m not only thinking of insurance, which is essential, but all of the other things you can do to start, stay, and arrive home safely and in good health.

We all know the basic drill – vitamin c, probiotics, stay hydrated, exercise, sleep well, avoid dodgy food situations, purify your water in some place...