What Mindfulness Means to Me Guest Blog at MIT Radius

I have my second guest blog atTechnologyForMindfulness.com. It’s an essay about What Mindfulness Means to Me: “Synchrony of Action and Stillness”.Mindfulness to me is a mental yin-yang state where there is no yin-yang but the experience. This experience allows me to feel a part of the whole wherever I am. I hope you enjoy it. […]