Best Hours of the Day

After brushing my teeth and slipping into PJs, I love to bolster up pillows and snuggle into bed with a book. I notice what a good mood I’m in, even if the day hasn’t been all that great. But reading in bed is such a treat I can’t help smiling no matter how tired I am. Whatever I left undone, I’ll tackle in the morning.

The middle of the night is not my favorite time as I’m not the greatest sleeper. Adequate sleep is essential. I’ve heard all kinds of advice about how to get back into the dre...