Stress levels could be harming your body without you knowing

Iceberg stress levels can be affecting your mental, psychological, and physical health without you even realizing you’re stressed! Find out how to de-stress. People are spending more time than ever before at work, and it seems like social media is being used to replace a nonexistent social life. David Lewis, Ph.D, is a psychologist whose research points towards the dangerous effects of stress below the surface that we aren’t even aware of: he calls it iceberg stress. This type of stress lurks...