If You Want to Be Productive, You Have to Rest

Alexander M Zoltai:

Today’s re-blog proves that Science has finally caught up with my mother…

She used to always say:

“Whether you’re a Reader, Writer, or Publisher, you absolutely can’t function with ‘peak performance’ unless you get your rest.”

Obviously, my mother never really said anything like that :-)

Originally posted on Longreads Blog:

In a recent thought-provoking review of research on the default mode network, Mary Helen Immordino-Yang of the University of Southern California and her...