By Jonny Bowden, PhD, CNS aka “The Nutrition Myth Buster”™
I would like to talk to you about the reason why I recently added Omega-7 to my daily supplement regimen.
Inflammation is in the heart of every degenerative disease, promoting heart disease and definitely a component of obesity and weight gain.
Inflammation and weight gain are fellow travelers.
In a clinical trial, they gave people 210 mg of Omega-7 and they found out that it lowered inflammation by an astonishing 44%.
I recommend Barleans Omega-7 “Heart Remedy” supplement; this particular brand is 210 mg in dosage and comes from anchovies.
Watch this short video and discover the benefits of the Omega-7.
By Jonny Bowden, PhD, CNS aka “The Nutrition Myth Buster”™
Published on October 29, 2015 00:02