Cinnamon, nutmeg and rosemary make for some very good cookies. Packed with health benefits, these cookies taste wonderful and a little like toffee cookies. Your Roundup of Healthy Herbs and Spices… Cinnamon
An anti-inflammatory, cinnamon helps promote healthy bacteria in your gut (those good guys that help you digest and assimilate your food) and will keep your blood sugar stable (which helps give you willpower!). It can also help with heart health and can prevent diabetes.
Nutmeg
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Published on October 29, 2015 11:16