I’m trying to shift my meditation practice to the mornings, which is a little difficult since my brain, even at its most placid, is a Vorpel Bunny on crack. *time passes* After I wrote that sentence, I went for a morning run, did an errand or two, and made a GINORMOUS mug of tea. (The […]
You know, you sound very much like my best friend who just did the same - I mean shifted her meditation to morning. She says it keeps her from wanting to melt people's brains on the Tokyo tube. Lol! It can't be that bad, then. She does yoga in the mornings, rather than running. Maybe some creative people need to bleed off some energy to get to their daily cruise control?