Secrets for Coping with Stress at Work

Inspiration for People Working in High Stress Environments

Stress at work is real. Particularly in high-stress jobs like teaching. While study brain research, four E’s jump out.Our secret for coping with stress at work will lie in understanding executive functions and emotions. To cope, we must make the most of encouragement and enrichment to make it through. Let’s dive into our brain and how it responds to stress at work.

The “High E” Momentsthat Cause Stress at Work

There are two “E’s” tha...