MONDAY LINKS ~ Reads on Writing, Self-Publishing & Better Living: The Morning Routine

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Quote of the day

Waking up to a new day presents you with the opportunity to start again. Don’t worry about the past, don’t stress about the future. Focus on the now.

Your first step is to choose a time to go to sleep and wake up consistently. This will condition the body to adapt to this sleep cycle, lessening sleep inertia.

~S. R. MARIN, author ofThe Ultimate Morning Routine: Master Morning Rituals, Craft Good Daily Habits, & Operate at High Opti...