Trying a New Diet

A
few years ago, I was planning a trip to Dallas to meet with some author
friends I'd met online. It was a huge incentive to lose weight. I was eating
healthy and exercising (see my Insanity blog). I lost a ton of weight, bought
new clothes, and was feeling good.



After
the trip, I went back to my old ways, and here I am several years later, right
back where I started, only heavier. Like most