MY CURRENT FAVE SMOOTHIE {RECIPE}


As the title blatantly shouts, this is my smoothie of choice right now. I made it for the first time maybe four days ago (when I was still hungry after dinner) and ever since I have been having it every morning with my oatmeal before I go to the gym. It came together randomly and ended up blowing my mind. It's nice and sweet but also super nutritious. I just put in all the ingredients for this drink on cronometer.com and here's what we've got going for us when we sip it down: nearly 20% of your recommend daily intake for protein, 58% for riboflavin (B2), 79% for pyridoxine (B6), 499% for vitamin C (!!!), 107% for copper, 28% for vitamin K, 37% for magnesium, 64% for manganese, 36% for potassium, 30% for selenium, and I could just keep going.

THIS IS IN ONE [DELICIOUS] DRINK, PEOPLE. HELLO.

///
GOJI APPLE SMOOTHIE
1 frozen, chopped apple2 frozen, peeled bananas2 cups green grapes1/4 cup dried goji berries1-2 cups water, as desired
Blend it all up, drink it all down.
///
Did you like this post? Then *subscribe to my blog* and get all my posts by email! http://www.thisrawsomeveganlife.com/

 •  0 comments  •  flag
Share on Twitter
Published on October 01, 2015 10:27
No comments have been added yet.