Taking on a 30-day Journaling Challenge

Over the past few months I’ve been adding small challenges to my daily routine. Getting the newsletter out to my VIP Readers at least once per month. Blogging here at least once per week. Daily yoga. Each challenge has gone well. Though, in the words of Missy Elliot, Nobody’s Perfect.

I don’t always execute my challenges perfectly. Still, taking them on has helped me up my game. I may not do yoga every day, but I’m doing it at least every other day. A marked improvement from the slug statu...