Back into the poundage battle…

Decided to apply some exercise for our general good as well as letting us eat a little more freely.

Yesterday we hiked 3/4 mile to a local eatery for lunch, had lunch, walked back.

Today we drove the car over to a fair-sized park, hiked the circumference of same, had lunch at an adjacent cafe, maybe half a mile, then drove home.

Tomorrow we do the 3/4 mile out, 3/4 back.

The good news is, we could do it. And instead of being stove-in and gimpy, we felt like doing another round today. Split a sandwich.

It’s not a bad thing to get out and walk, even up and down one’s own block. Chance to notice the flowers, see how the trees are growing, figure out what that city truck was doing at the storm drain, etc. Even meet new neighbors.

Mostly, it’s a case of more energy.